4
Мар
1. Заливаем 2 чл.л . желатина водой, оставляем на полчаса для набухония.
2. Поставить на плиту молоко, добавить желатин. Нагреть недоводя до кипения, растворить желатин.
3. Смешать 3 скупа протеина со вкусом тирамису в нагретом молоке.
4. Разлить в формы и поставить в холодильник до полного застывания на 15-20 минут.
Лёгкий протеиновый десерт
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